Month: March 2023

It’s Google AI’s turn to answer the question ‘What is the best relief from death anxiety?’

Dave UnderwoodLeave a comment

Bard is Google’s AI you can chat with. So like before, I asked it what the best relief from death anxiety is.

Some notes:

  • Unlike Bing AI, Bard doesn’t give a list of some of its sources.
  • At the moment Bard gives you a few “drafts” to choose from. I imagine if you are using it to create something, this makes it feel like more of a collaborator rather than a omniscient supercomputer. I chose draft three because I thought it was the best of the three: it was longer than draft one which was mostly a bullet point list, and it had a better summarising paragraph than draft two.
  • Interestingly, unlike Bing AI, Bard directly recommends reading about death, which is something ChatGPT did too. I think this is an important inclusion.
  • I feel like Bard’s summary paragraph almost understands the topic better. The summary paragraph in Bing AI’s answer made me feel like death anxiety was more of wellness issue, rather than acknowledging it as part of the human condition.
  • Three drafts is a bit of a cheat. Essentially Bard gets three attempts to get it most right.
  • Bard is a clever bit of marketing. A lot less clunky than “chat mode for Bing”.

Here is Bard’s response in full:

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What is the best relief from death anxiety View other drafts Draft 1 There are many ways to relieve death anxiety. Some people find comfort in talking to a therapist or counselor, while others prefer to meditate or pray. Some people also find relief in reading about death and dying, or in talking to people who have lost loved ones. Ultimately, the best way to relieve death anxiety is to find what works for you and to be patient with yourself. Here are some specific tips for relieving death anxiety: Talk to someone you trust. Talking about your fears can help you feel more in control and less alone. Seek professional help. If your death anxiety is severe, it may be helpful to seek professional help from a therapist or counselor. Practice relaxation techniques. Relaxation techniques, such as deep breathing and meditation, can help you calm your mind and body. Spend time in nature. Spending time in nature can help you feel more connected to the world around you and can give you a sense of peace. Read about death and dying. Reading about death and dying can help you understand the process and can make it seem less scary. Talk to people who have lost loved ones. Talking to people who have lost loved ones can help you feel less alone and can give you a sense of hope. It is important to remember that death is a natural part of life and that it is something that we will all experience at some point. If you are struggling with death anxiety, there are many resources available to help you. Draft 2 Death anxiety is a common fear that can affect people of all ages. It is the fear of one's own death or the death of a loved one. There are many things that can cause death anxiety, including: Personal experiences with death. If you have lost a loved one or been through a traumatic experience involving death, you may be more likely to experience death anxiety. Religious or cultural beliefs. Some religions and cultures have strong beliefs about death that can lead to death anxiety. Fear of the unknown. Death is a mystery that we do not fully understand. This can lead to fear and anxiety. Fear of pain and suffering. Many people fear the pain and suffering that may come with death. If you are struggling with death anxiety, there are many things you can do to find relief. Some helpful tips include: Talk to someone you trust. Talking about your fears can help you to feel less alone and more in control. Seek professional help. A therapist can help you to understand and manage your death anxiety. Practice relaxation techniques. Relaxation techniques, such as deep breathing and meditation, can help you to reduce stress and anxiety. Join a support group. There are many support groups available for people who are struggling with death anxiety. Read books and articles about death. Learning more about death can help you to understand it better and feel less afraid. It is important to remember that death anxiety is a normal fear. There is no right or wrong way to feel about death. If you are struggling with death anxiety, there are many things you can do to find relief. Draft 3 Death anxiety is a common fear that can affect people of all ages. It is the fear of death, dying, and the unknown. There are many things that can cause death anxiety, including: Personal experiences with death, such as the death of a loved one The media's portrayal of death Religious beliefs about death The fear of the unknown Death anxiety can have a significant impact on a person's life. It can cause them to avoid talking about death, to have nightmares about death, and to feel anxious and depressed. If you are struggling with death anxiety, there are many things you can do to help yourself. Talk to someone you trust about your fears. This could be a friend, family member, therapist, or religious leader. Talking about your fears can help you to feel less alone and to get support from others. Learn more about death and dying. This could include reading books or articles about death, watching documentaries, or talking to people who have experienced the death of a loved one. Learning more about death can help you to feel less afraid and to understand what is happening. Practice relaxation techniques. This could include deep breathing, meditation, or yoga. Relaxation techniques can help you to calm your mind and body and to feel more in control. Seek professional help if you are struggling to cope with death anxiety. A therapist can help you to understand your fears and to develop coping mechanisms. Death is a natural part of life, and it is something that everyone will experience eventually. However, death anxiety can make it difficult to live a full and happy life. If you are struggling with death anxiety, there are many things you can do to help yourself. Talk to someone you trust, learn more about death and dying, practice relaxation techniques, and seek professional help if necessary. Death anxiety is a common fear that can affect people of all ages. It is the fear of one's own death or the death of a loved one. There are many things that can cause death anxiety, including: Personal experiences with death. If you have lost a loved one or been through a traumatic experience involving death, you may be more likely to experience death anxiety. Religious or cultural beliefs. Some religions and cultures have strong beliefs about death that can lead to death anxiety. Fear of the unknown. Death is a mystery that we do not fully understand. This can lead to fear and anxiety. Fear of pain and suffering. Many people fear the pain and suffering that may come with death. If you are struggling with death anxiety, there are many things you can do to find relief. Some helpful tips include: Talk to someone you trust. Talking about your fears can help you to feel less alone and more in control. Seek professional help. A therapist can help you to understand and manage your death anxiety. Practice relaxation techniques. Relaxation techniques, such as deep breathing and meditation, can help you to reduce stress and anxiety. Join a support group. There are many support groups available for people who are struggling with death anxiety. Read books and articles about death. Learning more about death can help you to understand it better and feel less afraid. It is important to remember that death anxiety is a normal fear. There is no right or wrong way to feel about death. If you are struggling with death anxiety, there are many things you can do to find relief.

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