This great practical guide to getting comfortable with death was written by Rachel Menzies, who wrote a book about mortality awareness called Mortals with her father, Ross Menzies.
It’s a great article, but that doesn’t mean the advice in it is necessarily easy to follow! Here’s the link:
https://psyche.co/guides/how-to-deal-with-death-anxiety-with-the-help-of-cbt



!['[T]he thicket of mind and flesh, the one on fire with the awareness of death, of your grave-bound life. [A]nd above all, the awareness of the crumbling, meaningless insubstantiality of life lived only by your own lights. [T]hat burden is what … relationship[s] [can help relieve]'
― @lazenby on Tumblr](https://oblivionwithbells.com/wp-content/uploads/2023/02/2023-02-15-lazenby-v2.png?w=1024)











